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Irina Wardas 
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NaturalCounselor.com |
| Title: | | HHC AADP | | Industry: | | Services >> Health & Beauty |
MY NETWORKS
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About NaturalCounselor.com
Irina Wardas is a founder of NaturalCounselor.com As a Certified Holistic Health and Nutrition Counselor, she helps her clients get healthier by changing their lifestyle in step-by-step, enjoyable way for long lasting results. She works around better food choices and lifestyle alternatives. Irina conducts individualized and group Women's Health and Wellness Programs, workshops and seminars.
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- Health and Nutrition Counseling for women
- Workshops and seminars, Retreats
- articles, eBooks, MP3 classes
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- Education in Europe and USA
- Second generation of Altenative Health Educators
- More than 20 years of professional experience
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My Customers and Partners
My ideal clients are women with weight gain and stress concerns who are experiencing increased appetite and changes in mood and behavior, insomnia, lack of energy and feeling sadness and anxiety. Everybody who wants to be healthier and happier as well as look and feel fabulous.
My ideal partners are those who provide alternative health/complimentary services and ready to team up for cross marketing.
- Finance >> Financial Services
- Services >> Health & Beauty
- Services >> Travel & Leisure
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Press Releases
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Events
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Personal Information
| Work Experience |
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NaturalCounselor.com
Holistic Health and Nutrition Counselor
In addition to my formal degree in teaching, I am a Graduate from Columbia University Teachers College and the Institute for Integrative Nutrition as a Certified Holistic Health Counselor (CHC) accredited by the American Association of Drugless Practitioners (AADP).
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| Affiliations |
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DWC
New York ,NY USA
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Manhattan Chamber of Commerce
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NAFE (National Association of Female Executives)
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eWomen Network
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| Bio |
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I enjoy traveling, reading, biking, dancing, tennis, practicing yoga, and have started to learn how to play the piano/keyboard.
I am fluent in English, Russian, and Ukrainian, and have completely forgotten French, but still understand Polish, and plan to learn Italian.
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Blog
| 08/31/2010 |
How to Find Your Perfect Weight and Live Five Years Longer
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| 08/28/2010 |
Homemade Beauty Remedies for Natural Exfoliation and Instant Face Lift
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| 08/25/2010 |
Cooking Meditation as a Stress Relief Tool, Weight Loss Technique and Relationship Boost
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| 08/20/2010 |
Two Mediterranean Diet Recipes as Anti-Aging Remedy
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| 08/17/2010 |
How to Get Sleepy and Prevent Breast Cancer with One Yoga Move
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| 08/14/2010 |
Raw Cauliflower Salad with Kiwi Dressing to Protect Our Breasts
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| 08/11/2010 |
How to Make Dairy Free Strawberry and Watermelon Ice Cream
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| 08/07/2010 |
Three Salad Recipes for Weight Loss, Detox and Glowing Skin
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| 08/05/2010 |
How to Lose Weight and Get Rid of Belly Fat with Two-Minute Exercise
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| 08/03/2010 |
How to Cool Off with Cleansing Super Foods
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| 07/31/2010 |
How to Deal with Anger, Headaches and Anxiety the Easy Way
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| 07/30/2010 |
How to Detox Our Mind with Anti-Aging Booster
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| 07/29/2010 |
Two Healthy and Easy to Make Recipes with No Headache Triggers
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| 07/28/2010 |
How to Lose Weight, Strengthen the Heart, and Detox Naturally in Summer
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| 07/17/2010 |
Feel and Look Fabulous Community for Women on Facebook
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| 07/14/2010 |
How to Use Papaya as a Beauty Remedy to Make Luscious Lips
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| 07/09/2010 |
Summer Survival Kit: Six Tips to Make Your Summer Happier and Healthier
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| 07/09/2010 |
Summer Survival Kit: Six Tips to Make Your Summer Happier and Healthier
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| 07/06/2010 |
How to Read Body Clues for Underactive Thyroid, Diabetes, Allergy or Stroke
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| 07/03/2010 |
Summer Smoothie Recipes to Prevent Heat Exhaustion and Sunburn
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| 07/01/2010 |
How to Monitor Our Thoughts and Feelings with Rainbow Journaling
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| 06/28/2010 |
Gazpacho Soup Recipe to Cool You Off and Protect Your Skin from Sun Damage
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| 06/24/2010 |
Super Foods to Reduce Sun Damage to Skin and Face – Part II
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| 06/22/2010 |
Easy Detox with Dry Skin Brushing for Breast Cancer Prevention, Better Sleep and Energy
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| 06/19/2010 |
How to Improve Your Self Esteem, Improve Body Image and Lose Weight Naturally
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| 06/15/2010 |
How to Be Serotonin Smart to Prevent Headaches and Migraines
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| 06/12/2010 |
How to Take a Healing Bath to Relax, Detox and Rejuvenate
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| 06/10/2010 |
Natural Pain Relief Recipes for Headaches, Backache and Fibromyalgia
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| 06/10/2010 |
Super Foods to Help Prevent Headaches and Migraines
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| 06/10/2010 |
Seven Tips To Protect Your Skin from Sun Damage – Part I
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| 06/10/2010 |
How to Get the Bra to Fit and Make You Feel Sexy at Any Age
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| 06/02/2010 |
Food Meditation – Part II
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| 05/31/2010 |
Cucumber Soup with Radishes and Mint as Beauty Remedy and Easy Detox
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| 05/28/2010 |
High Fiber Foods to Help with Constipation, Easy Detox, and Natural Fast Weight Loss
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| 05/25/2010 |
Top Three Tips to Feel Sexy and Confident with Rainbow Colors
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| 05/24/2010 |
Headache Cures – Food Sensitivity as a Cause of Headaches
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| 05/19/2010 |
Are Your Fruits and Vegetables Fresh?
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| 05/19/2010 |
10 Reasons to Create Your Own Rainbow Salad Recipe
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| 05/19/2010 |
Office Yoga for a Healthy Heart, Natural Weight Loss, and Easy Detox
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| 05/19/2010 |
How to Use Your Kitchen Counter for an Energy Boost Salutaion
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| 05/12/2010 |
How to Nourish Our Arms to Feel Sexy and Confident
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| 05/11/2010 |
Feet Massages for Stress Reduction, Weight Loss, Better Sleep, and More Energy
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| 05/09/2010 |
Happy and Healthy Mother’s Day with 60-Minute Retreats
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| 05/08/2010 |
Healthy and Easy to Make Dessert Recipe for the Swimsuit Season
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| 05/07/2010 |
Brightening and Balancing Natural Face Masks to Feel and Look Fabulous
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| 05/06/2010 |
Warm Weather Leafy Greens for Healthy Dinners and Green Smoothie Recipes
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| 05/06/2010 |
The Yeast Detox as Yeast Infection Home Remedy
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| 04/30/2010 |
Green Spring Cleaning and Toxic Free Living
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| 04/30/2010 |
How to Have a Healthy Love Life and Exciting Sex with Long-Term Passion
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| 04/30/2010 |
How to Have Healthy Sex to Beat Stress Fatigue, Lose Weight and Live Eight Years Longer
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